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Saturday, June 19
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Kiwon Lafiya

Amfanin kabewa a jikin Dan Adam da yadda ake sarrafata domin gyaran fata da sauransu

Amfanin kabewa a jikin Dan Adam da yadda ake sarrafata domin gyaran fata da sauransu

Kiwon Lafiya
Hanyoyi da ake amfani da kabewa ga rayuwar al’umma suna da yawan gaske musamman ma ga lafiyar jiki, domin Hausawa na cewa “abincinka maganinka”. To ita kabewa Allah ya yi mata baiwa da yawa da take taimakawa, a jiki dan’adam ya samu ingantacciyar lafiya. Kuma ga ita kabewar ba ta da wuyar samuwa haka ma wajen sarrafata babu wata wuya. Ana miya da ganyen ko ‘ya’yan kabewan. Ga dai wasu daga cikin amfaninta. · Gyaran fata: tana kare fata daga zafin ranar da ke wa fatar jikin mutum illa ya sa ta yi sumul-sumul. Da haka ne masana kiwon lafiya ke mata kirari da ‘mai maida tsohuwa yarinya’. · Tana taimaka wa masu ciwon cutar sikari: domin tana rage yawan ‘Glucose’ bayannan kuma ta kara masu yawan ‘Insulin’ da jiki ke samarwa. · Tana riga-kafin cutar daji: kamar yadda cibiyar bincike a kan cut...
Amfanin Tufah ga lafiyar jikin Dan Adam

Amfanin Tufah ga lafiyar jikin Dan Adam

Kiwon Lafiya
Tufah na dauke da sinadarin ‘Vitamin C’ duk da dai sinadarin na cikinsa kadan ne amma akwai wasu sinadarai wadanda su ma aikinsu dai dai yake da wannan sinadarin a cikinsa, wanda suke haduwa su taimakawa hanji wajen kare shi daga cutar Daji wato ‘Cancer’ a Turance wanda a yau ake fama da ita a duniya. Yana kuma taimaka zuciya daga bugun da ya wuce ka’ida. Tuffah ko Apple yana taimakon dasashi wajen kare shi daga cinyewa ya karfafa hakori, ya kare harshe daga wata cuta da ake kira ‘Mouth Cancer,’ wato Cutar Dajin Baki. Haka kuma taunashi da hakori ba irin na yangayu sai an datsa da wuka ba yana taimakawa wajen haskaka hakori. Wanda ke fama da ciwon kai musamman na gajiya ko damuwa, yana iya fereye shi ya cinye banda bawon, ciwon kan zai sauka. Ga masu matsalar kumewar ciki...
Amfanin Ganyen  Mangoro da  yadda ake sarrafashi don Magance Hawan jini ciwon Siga da sauran cututtuka

Amfanin Ganyen Mangoro da yadda ake sarrafashi don Magance Hawan jini ciwon Siga da sauran cututtuka

Kiwon Lafiya
Ganyen magwaro na dauke da sinadarai masu yawan gaske dake amfana wa jikin Dan’adam amma kash! Mutane da dama basu sani ba. Yadda ake amfani da shi a matsayin maganin cutar suga ( Diabetes) 1-ka tsinko ganyan mangwaronka masu kyau  sai ka wanke su sosai 2-Ka sanya ruwa a murhu ka tafasashi har na tsawon minti biyar ba tare da ganyen a ciki iya zallan ruwan kadai 3-Sai a zuba ganyen a cikin ruwan zafin  da ke kan murhu  tare da  OLIVE oil  wato man Zaitun, a barshi yayi ta tafasa har na tsawon mintuna biyar zuwa goma. 4-Sai a sauke shi a tace 5-Sai a sanya shi cikin kwano ko gilashi mai kyau a barshi ya kwana 6-Sai a sha wannan ruwan da sassafe bayan ka tashi daga barci, kafin ka ci komai. Wannan maganin, yana kawar da abubuwa marasa kyau masu guba daga jikin mut...
Garabasa: Kasar Amurka zata baiwa wanda suka yadda aka musu rigakafin cutar coronavirus kyautar Sama da Naira Miliyan 1

Garabasa: Kasar Amurka zata baiwa wanda suka yadda aka musu rigakafin cutar coronavirus kyautar Sama da Naira Miliyan 1

Kiwon Lafiya
Birnin New York na kasar Amurka ya sanar da shirin baiwa mutane 10 masu sa'a kyautar $2,500 idan suka yadda aka musu rigakafin cutar coronavirus.   Magahin garin New York,  De Blasio ne ya bayyana haka inda yace an yi hakanne dan karfafawa mutane yadda su yi rigakafin na cutar coronavirus.   Za'a rika bayar da kyautar ne daga lokaci zuwa Lokaci.   Ya bayhana cewa kudin zasu matukar yi tasiri a rayuwar mutane.
Cin kayan itatuwa na gargajiya irinsu kurna goriba da sauransu na da matukar amfani ga jikin dan Adam

Cin kayan itatuwa na gargajiya irinsu kurna goriba da sauransu na da matukar amfani ga jikin dan Adam

Kiwon Lafiya
 Goriba, tana da amfani sosai, domin akwai dusa a cikinta, da ake kira 'fibre' a turance. Ita dusar nan, tana taimaka wa masu fama da basir wato 'pile' a turance, da kuma masu kiba, saboda cika ciki da take, sannan kuma ta kunshi sinadiran 'phosphorus, da 'vitamin C', saboda wannan tsami-tsamin da dan sikarin da ke ciki, da yake taimakawa. Sannan kuma akwai 'magnesium', wato dai sinadirai ne masu taimaka wa jikin dan Adam. Akwai sinadirai da ake kira 'co-N da co-factor', masu taimakawa a irin abincin da muke ci, na jini, kamar su protein, carbohydrate. To suna taimaka wa wadancan abubuwan, don gyaran jiki da kara lafiya. Wato duk 'ya'yan itatuwan da suke da ganye, ko suke da dandano na 'ya'yan itace mai 'ya'ya, to akwai wasu sinadirai da suke da shi, na 'vitamin A, vitamin B, vitamin K', ...
Wasu muhimman Al’fanu da Abincinmu na gargajiya keda shi ga lifiyar jikin mu

Wasu muhimman Al’fanu da Abincinmu na gargajiya keda shi ga lifiyar jikin mu

Kiwon Lafiya
Abincinmu  na gargajiya yana da matukar alfanon gaske fiye da na yanzu, domin kuwa yana daukeda sinadirri masu kara yawaitar jini, masu bunkasa karfin garkuwar jiki, masu samarda karfin qassa ga jiki, masu gina jiki, sauwaqe kumburin ciki da dai sauransu. Ga jerin abincin kamar haka : 1-Tuwon dawa : dawa tana samarda qarfi sosai ga jikin mutum,tana sa mutum idan ya ci baya jin cikinsa ya kumbure,kuma bata haifarda taurin bayan gari(hard stool).mai cin tuwon dawa zaiga bayan garinsa da laushi ba ciwo ko wahalar fita. 2.Tuwon masara : dukda yake akoi wadanda suka camfa masara da wai tana shan jini kuma bata da amfani wanda wannan labarine kawai na rashin tushe balle makama.Tuwon Masara na saurin narkewa a cikin kankanin lokaci kuma bata qabe ciki,mai neman yawan cin abinci to ...
Bola ta yi yawa a wasu Unguwannin Kano har warinta na korar Mutane

Bola ta yi yawa a wasu Unguwannin Kano har warinta na korar Mutane

Kiwon Lafiya
Wasu mazauna birnin Kano a arewa maso yammacin Najeriya sun koka bisa yadda ake ci gaba da samun yawaitar shara a unguwaninsu da ke cusguna wa rayuwarsu. Mazauna yankunan da abin ya shafa na wannan koke ne a dai-dai lokacin da ake ci gaba da gudanar da tsaftar muhalli a duk Asabar ɗin ƙarshen kowane wata a jihar. Wasu daga cikin mazauna jihar na ci gaba da bayyana fargabar irin mawuyacin halin da za su iya shiga a damunar bana, ganin wasu lokutan sai dai su tafi gidan ƴan uwa idan sharar ta dame su. A unguwar Gama B a yankin karamar hukumar Nasarawa alal misali, dattawan yankin sun ce a mafi yawancin lokuta su kan tsawatar wa yara masu zubar da shara barkatai, ko kuma masu neman ƙarafa ko lalatattun ledoji damin sayarwa. Akwai wani waje da ake kira unguwar D...
Amfanin Darbejiya ga lafiyar Dan Adam da yadda ake sarrafata domin magance matsanancin Basir da sauransu

Amfanin Darbejiya ga lafiyar Dan Adam da yadda ake sarrafata domin magance matsanancin Basir da sauransu

Kiwon Lafiya
Ana amfani da ganyen darbejiya da sassakenta da hurenta da kuma Diyanta duka a matsayin magani. Sai dai ba a fiye amfani da saiwarta a matsayin maganin da ake sha ba saboda hatsarin dake tattareda shi. Darbejiya na Dauke da wasu sinadirrai masu matuKar muhimmancin da karfin gaske waDanda samuwarsu ya maida darbejiya magani a gida. Ga kaDan daga cikin su : Sodium, Potassium, Salts, Chloriphyle, Calcium, Phosphorus, iron, Thiamine, Nicocine, Bitamin C, Carotene, ODatic Acid, Gliserida Acid, Asetilolsifuranil, Dekahidro Tetramatil, Okanone, Fenantone, Acetate Acid da sauransu. Yadda ake Amfani Da Darbejiya. Ciwon Suga: A nemi Diyan darbejiya misalin rabin gwangwanin madara sai a saka ganyen manguro fresh, mangoe leaBes kwara uku a tafasa da kyau a misalin cup Daya sai a sha ...
Ma’aikatan Kiwan lafiya Sun Fara Yajin Aiki a Jihar Nasarawa

Ma’aikatan Kiwan lafiya Sun Fara Yajin Aiki a Jihar Nasarawa

Kiwon Lafiya
Ma’aikatan kiwon lafiya a jihar Nasarawa sun fara yajin aikin sai baba ta gani don biyan bukatunsu na inganta walwala. Mai magana da yawun ma’aikatan, Mista Kyari Caleb, ya bayyana hakan ne lokacin da yake zantawa da manema labarai a Lafia, babban birnin jihar Nasarawa a ranar Litinin. Ya bayyana cewa mambobin kungiyar sun amince da matakin da aka yanke a taron da kungiyar ta gudanar. A cewarsa, wasu daga cikin korafin nasu sun hada da rashin samun karin girma a tsakanin mambobin tun daga shekarar 2011, rashin aiwatar da N30,000 mafi karancin albashi ga mambobinta da kuma rashin karin albashi da sauransu. Ya kara da cewa gamayyar sun yi haƙuri, yana cewa ‘’ amma an tura mu bango. ’’ Ya ci gaba da cewa a watan Yunin 2020 kungiyar ta fara yajin aiki a kan batutuwa guda daya, amm...
Amfanin Al’basa ga jikin Dan Adam da yadda ake sarrafata domin magance zubar gashi da sauransu

Amfanin Al’basa ga jikin Dan Adam da yadda ake sarrafata domin magance zubar gashi da sauransu

Kiwon Lafiya
Tana Yaki Da Cutar Daji (Kansa) Sakamakon da aka samu daga binciken da aka yi, ya nuna cewar,albasa ta kasu daban daban, idan ana mafani da ita akai akai, tana rage yiyuwar kamuwa da cutar kansa, kamar kansa ta colorecta, oral kansa, kansar mkogwaro, kansar ciki, kansar wurin da abinci ke wucewa zuwa hanji, sai kuma kansar mahaifa.   Albasa tana tacewa jinin jikin 'Dan Adam. Duk mutumin da yake fama da matsalar karancin jini, ya yawaita cin albasa. insha Allahu jininsa zai yawaita. Albasa na rage sikarin dake cikin  Jini wanda ya kunshi sikari mai yawa(hyperglycemia) wannan yana kasancewa ne, lokacin da jinin da ke cikin sikari da ake kira (glucose), yayi yawa fiye da yadda jiki ke bukata, domin yin aiki da shi kamar yadda aka saba. Wannan yanayi shi ne ke samar da mats...